Imagine a program for ages 4-7, that’s fun for kids to learn, yet teaches and instills basic development skills such as:

-Increased Attention Span       -Improved Hand-Eye Coordination and Motor Skills       -Improved Listening and Concentration Skills       -Higher levels of respect and Obedient Behavior       -Decreased Parent Separation Anxiety       -Improved Self-Confidence and Self-Esteem       -Greater overall Health and Fitness       -Better direction and use of their energy       -Development of a Non-Quitting Spirit       -Developing the "Yes, I Can!" Attitude

Well, look no further! Our Little Dragons program is specifically designed for children ages 4-7, and is meant to teach the fundamental skills of Martial Arts, combined with the values and benefits that has made Martial Arts the number one activity for children.

The American Karate & Fitness Advantage

There are many advantages for enrolling your preschooler at American Karate & Fitness. First, children of this age are still in the early development of their motor skills and coordination. The skills taught at American Karate & Fitness increase their balance, flexibility and muscle control that will compliment their motor skills and coordination. Developing these skills now will increase their overall fitness level which helps them excel at other sports, improve their academics, develop healthier habits and increase their confidence which leads to a better self-image.

Secondly, children at this age are developing the mental skills that will lay the foundation for all their learning. American Karate & Fitness will give your son/daughter every advantage by teaching the strategies and skills that will help them develop greater focus and concentration, improve their ability to follow directions, develop self-discipline, and a positive attitude which will give them the confidence to try their best.

Finally, American Karate & Fitness is a great social activity that helps children make new friends and interact with others on a positive basis.

The American Karate & Fitness Difference:

The unique thing about American Karate & Fitness is that all the instructors are also parents. We have first hand experience in what it takes to teach this age group and maintain their interest level. At American Karate & Fitness, we realize that every child is important and should be treated that way. Our instructors are highly skilled professionals that have gone through extensive training and have earned National Certification for teaching children of this age group. Best of all they have the patience and caring attitude that makes learning fun.

American Karate & Fitness Is Good, Clean, Fun For Kids.

We are very careful to mix the education of Martial Arts with the latest teaching methods for retaining our student’s interest. From our high energy classes to the latest curriculum that kids love to learn - American Karate & Fitness offers classes that make learning fun. It’s not all work either: American Karate & Fitness offers many family activities to make it fun for the whole family. In the past we’ve offered family nights, buddy days, birthday parties, park classes, guest instructors, as well as kid’s parties and safety days.

Sounds too good to be true? It’s not! Most of our instructors started training themselves when they were children, and now they carry the tradition along by having their own children enrolled in the program. We have all seen first hand the positive benefits Martial Arts can have on children.

We make it easy to get started. Here’s how:

American Karate & Fitness offers a $19.95 Trial Program that includes two semi-private lessons and a uniform. The purpose of this trial program is to give you the opportunity to come to our school, take a tour of our facility, meet our instructors and see how we work with our students and what we teach them.

In your son/daughter’s first class you’ll learn the Three Rules of Concentration, how to develop self-discipline, the importance of respect and some basic Martial Art skills. You’ll also learn the power of goal setting and how to develop a positive attitude.